AgeProof Your Body: Floor to Stand Workshop

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MovementX and AgeProof Your Body brings you two of our finest Doctors of Physical Therapy, Molly Weinbender and James McAfee for a Floor to Stand Workshop this Wednesday 2/24/21 at 9 am PST/12 pm EST

We invite you to join us and learn more about improving your ability to get up from the floor with functional movement patterns! This workshop will be loaded with education, and we want you to move along with us as we will try several ways we can get back up to our feet. Of course, our number one goal besides interactive fun will be safety! Come with your questions and let’s explore! 

This is FREE for AgeProof Your Body members, and $10 for non-members. The workshop will be about 1 hour long. For non-members, the Zoom link will be emailed to you after signing up with the link found here. If you have any questions, please reach out to meredith.black@movement-x.com.

Cheers to Moving Well and Living Well!

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AgeProof Your Body: Upper Body Exercises
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