Be Well Virginia: Heart Health for Women
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Be Well Virginia: Heart Health for Women NVFP is pleased to welcome cardiologist Dr. Rachel Berger to the latest installment…
AgeProof Your Body: Upper Body Exercises
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Hello everyone! As we near the halfway point in this APYB series, check-in with yourself and how you are feeling.…
AgeProof Your Body: Floor to Stand Workshop
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MovementX and AgeProof Your Body brings you two of our finest Doctors of Physical Therapy, Molly Weinbender and James McAfee…
AgeProof Your Body: Lower Body Exercises
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Welcome back APYB! In honor of Black History Month, and a phenomenal young black artist and activist, a line from…
AgeProof Your Body: Core Strengthening
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The snow and ice may have us cooped up inside, but luckily we have APYB to keep us company!! Check…
AgeProof Your Body: EMOM Workouts
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Hello APYB! Hoping everyone is staying warm this week Below is some great content to browse, but most importantly, find our big…
AgeProof Your Body: Movement Foundations
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Welcome back APYB! I hope that you feel good after your Pre-Assessment class and you are ready to dive into…
Be Well Virginia: COVID-19 Vaccine Part 2
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Be Well Virginia: COVID-19 Vaccine Part 2 NVFP is offering a special event “BE WELL Virginia” Virtual Town Hall on…
Be Well Virginia: COVID-19 Vaccine Part 1
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Be Well Virginia: COVID-19 Vaccine Part 1 NVFP is offering a special event “BE WELL Virginia” Virtual Town Hall on…
An Ounce of Prevention MD – “A Different Way to Calm Your Mind- Micromeditation”
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I’m sure you’ve heard about the benefits of meditation, and probably had someone suggest you try it. Meditation is touted…
Staying Ahead of The Game: Preventative Healthcare for the Win
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At the heart of Primary Care medicine is the idea of prevention. Admittedly, it is not a glamorous idea, and…
5 tips to keep your children healthy at school
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5 tips to keep your children healthy at school It’s August and with that comes school. In the past, my…