AgeProof Your Body: Movement Foundations
by
Welcome back APYB! I hope that you feel good after your Pre-Assessment class and you are ready to dive into…
Be Well Virginia: COVID-19 Vaccine Part 2
by
Be Well Virginia: COVID-19 Vaccine Part 2 NVFP is offering a special event “BE WELL Virginia” Virtual Town Hall on…
Be Well Virginia: COVID-19 Vaccine Part 1
by
Be Well Virginia: COVID-19 Vaccine Part 1 NVFP is offering a special event “BE WELL Virginia” Virtual Town Hall on…
An Ounce of Prevention MD – “A Different Way to Calm Your Mind- Micromeditation”
by
I’m sure you’ve heard about the benefits of meditation, and probably had someone suggest you try it. Meditation is touted…
Staying Ahead of The Game: Preventative Healthcare for the Win
by
At the heart of Primary Care medicine is the idea of prevention. Admittedly, it is not a glamorous idea, and…
5 tips to keep your children healthy at school
by
5 tips to keep your children healthy at school It’s August and with that comes school. In the past, my…
An Ounce of Prevention MD – Why You Might Want to Still Stay Home After A Negative COVID Test
by
As an internist, I’ve been fielding a lot of COVID-related questions lately. It’s the medical topic on everyone’s mind. In…
More Questions & Answers from “Be Well Virginia” Town Halls
by
As cases of COVID-19 are rising in parts of the United States, Northern Virginia Family Practice is here to answer…
Podcast: Tools to Cope w/ Stress & Anxiety During the Pandemic
by
Dr. Cecily Havert talks about different coping tools we can use to deal with the stress and anxiety that many…
An Ounce of Prevention MD – My Aching Head
by
Do you suffer from headaches? Chances are pretty good that you do, since more than half of adults get headaches…
Exercise is the best medicine!
by
Have you ever been asked to do something and been caught completely off guard? Despite knowing that physical fitness improves…
Don’t Stress Me Out! Living Your Best Life in Times of Crisis
by
Sometimes the stress of COVID seems like it’s too much to bear. With our world turned completely upside down, it’s…