NVFP Media

As another New Year begins, I see this as a time for reflection, redirection, and transformation. A time for taking…

What does it mean to be healthy? When looking through a strictly biological lens, one can make the argument that…

I love quirky, pithy quotes. Even better, I like to acquire articles of clothing that showcase these quotes. One of…

Last week, I had the opportunity to attend the annual Contemplative Care Meditation Retreat in Garrison, New York, hosted by…

Our lives have become more siloed and isolated than ever. Just take a minute and look around. You see heads…

At the heart of Primary Care Medicine is the idea of prevention. Admittedly, it is not a glamorous idea, and…

One of the many reasons I love medicine is that it is a practice that is continually evolving, advancing, and…

Stress. It is everywhere these days. Whether it be traffic on the Beltway, a big presentation at work, or caring…

Right now, one can’t argue that things feel heavy in our world. Ranging from international strife to job security to…

Last year I had the honor of participating in a Contemplative Medicine Fellowship, a unique year-long program offered through the…