An Ounce of Prevention MD – “A Different Way to Calm Your Mind- Micromeditation”
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I’m sure you’ve heard about the benefits of meditation, and probably had someone suggest you try it. Meditation is touted…
Staying Ahead of The Game: Preventative Healthcare for the Win
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At the heart of Primary Care medicine is the idea of prevention. Admittedly, it is not a glamorous idea, and…
5 tips to keep your children healthy at school
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5 tips to keep your children healthy at school It’s August and with that comes school. In the past, my…
An Ounce of Prevention MD – Why You Might Want to Still Stay Home After A Negative COVID Test
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As an internist, I’ve been fielding a lot of COVID-related questions lately. It’s the medical topic on everyone’s mind. In…
More Questions & Answers from “Be Well Virginia” Town Halls
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As cases of COVID-19 are rising in parts of the United States, Northern Virginia Family Practice is here to answer…
Podcast: Tools to Cope w/ Stress & Anxiety During the Pandemic
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Dr. Cecily Havert talks about different coping tools we can use to deal with the stress and anxiety that many…
An Ounce of Prevention MD – My Aching Head
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Do you suffer from headaches? Chances are pretty good that you do, since more than half of adults get headaches…
Exercise is the best medicine!
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Have you ever been asked to do something and been caught completely off guard? Despite knowing that physical fitness improves…
Don’t Stress Me Out! Living Your Best Life in Times of Crisis
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Sometimes the stress of COVID seems like it’s too much to bear. With our world turned completely upside down, it’s…
Patient Questions & Answers From Recent “Be Well Virginia” Town Halls
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Be Well Virginia, Northern Virginia Family Practice’s town hall series has received amazing questions from our patients over the last…
Be Well, Virginia Town Hall: Standing PROUD in Healthcare with Dr. Adam Sasso and Bethany Wolf-Stuth
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Northern Virginia Family Practice is excited to share the next “Be Well Virginia” Town Hall virtual meeting entitled, “Standing PROUD…
Be Well Virginia: Standing PROUD in Healthcare
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Be Well Virginia: Standing PROUD in Healthcare Northern Virginia Family Practice is excited to share the next “Be Well Virginia”…