Dr. Sara Tariq was featured in the article titled “3 foods that increase GLP-1” on March 15, 2026 by Lacey Muinos in The Checkup by SingleCare.
There’s a lot of buzz around GLP-1 right now, and it’s easy to think it’s all about medications. In this SingleCare article, Dr. Sara Tariq lends her perspective to help explain how certain foods can also support your body’s natural GLP-1 response, something that plays a role in appetite, blood sugar, and feeling full. The focus stays practical, highlighting everyday foods and small changes that can support better balance over time, without the need for medication.