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Primary Care Physician in Alexandria, VA

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Full spectrum of preventive and acute primary care services from newborn to geriatric care through in-person or telemedicine visits

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NVFP Media

AgeProof Your Body

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Hello APYB! I hope everyone had a zenned out week after yoga flow with Koop and Mikaila 🧘‍♀️This Monday we have Meredith teaching 2 sets of EMOM workouts, so double…
AgeProof Your Body

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Welcome back, AgeProof Your Body! As promised, we will be moving forward with topic-based classes, including Yoga, Tai Chi, and EMOMs. Also, we have some workshops going on the calendar…
AgeProof Your Body

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Hello APYB! We have our post-assessment class this Monday to wrap our current series! Time flies when you are Age-Proofing! We will resume our topic-based classes starting with yoga on…
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