Dr. Cecily Havert on “The Aging Well” Podcast (E244)

Menopause Insights From a Physician Who Gets It | Ep. 244

Dr. Cecily Havery was a guest on “The Aging Well” Podcast on April 13, 2025

Menopause isn’t one-size-fits-all, and it’s finally being talked about more openly. Dr. Cecily Havert joins The Aging Well Podcast for a candid conversation that blends medical insight with real-life experience, covering everything from hormone therapy and testosterone to the myths that still surround this stage of life.

The discussion also gets into the day-to-day side of things—sleep, strength training, nutrition—and how women can navigate these changes in a way that feels informed and empowering, not overwhelming.