Dr. Cecily Havert on “The Aging Well” Podcast (E244)

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Menopause Insights From a Physician Who Gets It | Ep. 244

Dr. Cecily Havery was a guest on "The Aging Well" Podcast on April 13, 2025 Menopause isn’t one-size-fits-all, and it’s finally being talked about more openly. Dr. Cecily Havert joins The Aging Well Podcast for a candid conversation that blends medical insight with real-life experience, covering everything from hormone therapy and testosterone to the myths that still surround this stage of life. The discussion also gets into the day-to-day side of things—sleep, strength training, nutrition—and how women can navigate these changes in a way that feels informed and empowering, not overwhelming.
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