Primary Care Services
Full spectrum of preventive and acute primary care services from newborn to geriatric care through in-person or telemedicine visits
Read More
Reclaim Your Strength and Agility with AgeProof
The AgeProof Your Body exercise program began in 2018 as a collaboration between NVFP and the Doctors of Physical Therapy at MovementX.
NVFP was looking for a pathway to help its patients exercise safely, effectively, and consistently. Now, AgeProof is a wildly popular fitness program that is being offered online to NVFP patients and the broader exercise community.
If you are looking for ways to be healthy and strong from the safety and comfort of your own home, sign up for AgeProof! NVFP patients get full membership access at a discounted rate.
Why Sign Up?
AgeProof classes are designed to help individuals move better and exercise more, regardless of their age or fitness level. It also supports your overall well-being by providing tips for nutrition and sleep.
Over 100 NVFP members, including staff and providers, participate in AgeProof throughout the year. Whether youβre new to exercise, trying to improve your strength and mobility, or simply maintaining your health, AgeProof can help you achieve your wellness goals!
βThis year, I was able to squat to tighten the screws on my Christmas Tree stand. I would have never tried to squat down in the pastβNOW I CAN!
β Anonymous NVFP AgeProof Participant
NVFP Patients Enjoy
Exclusive Access
to Wellness Events
NVFP Media
The New Year Is Here: Time for Change, If Youβre Ready
by
This article was originally published on Psychology Today January 14th, 2025 Small steps lead to big change: Start simple, maintain consistency, and achieve success. Key Points: Our instincts often resist…