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Reclaim Your Strength and Agility with AgeProof
The AgeProof Your Body exercise program began in 2018 as a collaboration between NVFP and the Doctors of Physical Therapy at MovementX.
NVFP was looking for a pathway to help its patients exercise safely, effectively, and consistently. Now, AgeProof is a wildly popular fitness program that is being offered online to NVFP patients and the broader exercise community.
If you are looking for ways to be healthy and strong from the safety and comfort of your own home, sign up for AgeProof! NVFP patients get full membership access at a discounted rate.
Why Sign Up?
AgeProof classes are designed to help individuals move better and exercise more, regardless of their age or fitness level. It also supports your overall well-being by providing tips for nutrition and sleep.
Over 100 NVFP members, including staff and providers, participate in AgeProof throughout the year. Whether youβre new to exercise, trying to improve your strength and mobility, or simply maintaining your health, AgeProof can help you achieve your wellness goals!
βThis year, I was able to squat to tighten the screws on my Christmas Tree stand. I would have never tried to squat down in the pastβNOW I CAN!
β Anonymous NVFP AgeProof Participant
NVFP Patients Enjoy
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NVFP Media
Sleep: Dr. Mark Sullivan On Why You Should Make Getting A Good Nightβs Sleep A Major Priority In Your Life, And How You Can Make That Happen
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Originally posted on Authority Magazine (June 28, 2024) Modify your sleeping environment to minimize disturbances. This includes a comfortably cool, dark room, with minimal exposure to external noise. An Interview…
4 Foods to Avoid When Taking Hydrochlorothiazide
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Medically reviewed by Youssef Ghobrial, MD Originally posted on The Checkup (June 3, 2024) Certain things can affect the efficacy of this medication or make hypertension worse Key takeaways A…
Navigating the complexities of the good in modern medical practice
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*Originally published on Medical Economics on May 10, 2024 Defining what constitutes βthe good of the patient: is complex in a modern, diverse society where multiple perspectives and values coexist The…