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Upcoming Events Calendar

We believe a lifetime of health and wellness should be a community event. We strive to offer our members and their guests exclusive opportunities to learn about and achieve long-term well-being in new and interactive ways. Check out our calendar of upcoming events and join us at no cost to you or your guests!

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NVFP Media

Staying Ahead of the Game

by

Cecily Havert, MD

July 3, 2025

At the heart of Primary Care Medicine is the idea of prevention. Admittedly, it is not a glamorous idea, and rarely are the benefits immediately seen. Let’s take a closer…

The Newbie

by

Sara Tariq, MD

June 26, 2025

I have spent my entire medical career in academic medicine, engaging in work that was more of a calling for me than a career. After 22 years of practicing traditional…

Why Muscle is Key to Healthier Bones & Metabolic Health in Menopause with Dr. Cecily Havert

by

Cecily Havert, MD

June 16, 2025

Why Muscle is Key to Healthier Bones & Metabolic Health in Menopause with Dr. Cecily Havert As women move through perimenopause and menopause, the hormonal landscape shifts dramatically—and so does…

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.w-nav-icon{font-size:20px;}}.ush_menu_1 .w-nav-icon>div{border-width:3px;}@media screen and (max-width:1022px){.w-nav.ush_menu_1>.w-nav-list.level_1{display:none;}.ush_menu_1 .w-nav-control{display:block;}}.no-touch .ush_menu_1 .w-nav-item.level_1.opened>a:not(.w-btn),.no-touch .ush_menu_1 .w-nav-item.level_1:hover>a:not(.w-btn){background:transparent;color:var(--color-header-middle-text-hover);}.ush_menu_1 .w-nav-item.level_1.current-menu-item>a:not(.w-btn),.ush_menu_1 .w-nav-item.level_1.current-menu-ancestor>a:not(.w-btn),.ush_menu_1 .w-nav-item.level_1.current-page-ancestor>a:not(.w-btn){background:transparent;color:var(--color-header-middle-text-hover);}.l-header.bg_transparent:not(.sticky) .ush_menu_1.type_desktop .w-nav-item.level_1.current-menu-item>a:not(.w-btn),.l-header.bg_transparent:not(.sticky) .ush_menu_1.type_desktop .w-nav-item.level_1.current-menu-ancestor>a:not(.w-btn),.l-header.bg_transparent:not(.sticky) .ush_menu_1.type_desktop .w-nav-item.level_1.current-page-ancestor>a:not(.w-btn){background:transparent;color:var(--color-header-transparent-text-hover);}.ush_menu_1 .w-nav-list:not(.level_1){background:var(--color-header-middle-bg);color:var(--color-header-middle-text);}.no-touch .ush_menu_1 .w-nav-item:not(.level_1)>a:focus,.no-touch .ush_menu_1 .w-nav-item:not(.level_1):hover>a{background:transparent;color:var(--color-header-middle-text-hover);}.ush_menu_1 .w-nav-item:not(.level_1).current-menu-item>a,.ush_menu_1 .w-nav-item:not(.level_1).current-menu-ancestor>a,.ush_menu_1 .w-nav-item:not(.level_1).current-page-ancestor>a{background:transparent;color:var(--color-header-middle-text-hover);}.header_hor .ush_menu_2.type_desktop .menu-item.level_1>a:not(.w-btn){padding-left:16px;padding-right:16px;}.header_hor .ush_menu_2.type_desktop .menu-item.level_1>a.w-btn{margin-left:16px;margin-right:16px;}.header_hor .ush_menu_2.type_desktop.align-edges>.w-nav-list.level_1{margin-left:-16px;margin-right:-16px;}.header_ver .ush_menu_2.type_desktop .menu-item.level_1>a:not(.w-btn){padding-top:16px;padding-bottom:16px;}.header_ver .ush_menu_2.type_desktop .menu-item.level_1>a.w-btn{margin-top:16px;margin-bottom:16px;}.ush_menu_2.type_desktop .menu-item:not(.level_1){font-size:1rem;}.ush_menu_2.type_mobile .w-nav-anchor.level_1,.ush_menu_2.type_mobile .w-nav-anchor.level_1 + .w-nav-arrow{font-size:1.1rem;}.ush_menu_2.type_mobile .w-nav-anchor:not(.level_1),.ush_menu_2.type_mobile .w-nav-anchor:not(.level_1) + .w-nav-arrow{font-size:.9rem;}@media (min-width:1281px){.ush_menu_2 .w-nav-icon{font-size:20px;}}@media (min-width:1151px) and (max-width:1280px){.ush_menu_2 .w-nav-icon{font-size:32px;}}@media (min-width:500px) and (max-width:1150px){.ush_menu_2 .w-nav-icon{font-size:20px;}}@media (max-width:499px){.ush_menu_2 .w-nav-icon{font-size:20px;}}.ush_menu_2 .w-nav-icon>div{border-width:3px;}@media screen and (max-width:1149px){.w-nav.ush_menu_2>.w-nav-list.level_1{display:none;}.ush_menu_2 .w-nav-control{display:block;}}.no-touch .ush_menu_2 .w-nav-item.level_1.opened>a:not(.w-btn),.no-touch .ush_menu_2 .w-nav-item.level_1:hover>a:not(.w-btn){background:transparent;color:var(--color-header-middle-text-hover);}.ush_menu_2 .w-nav-item.level_1.current-menu-item>a:not(.w-btn),.ush_menu_2 .w-nav-item.level_1.current-menu-ancestor>a:not(.w-btn),.ush_menu_2 .w-nav-item.level_1.current-page-ancestor>a:not(.w-btn){background:transparent;color:var(--color-header-middle-text-hover);}.l-header.bg_transparent:not(.sticky) .ush_menu_2.type_desktop .w-nav-item.level_1.current-menu-item>a:not(.w-btn),.l-header.bg_transparent:not(.sticky) .ush_menu_2.type_desktop .w-nav-item.level_1.current-menu-ancestor>a:not(.w-btn),.l-header.bg_transparent:not(.sticky) .ush_menu_2.type_desktop .w-nav-item.level_1.current-page-ancestor>a:not(.w-btn){background:transparent;color:var(--color-header-transparent-text-hover);}.ush_menu_2 .w-nav-list:not(.level_1){background:var(--color-header-middle-bg);color:var(--color-header-middle-text);}.no-touch .ush_menu_2 .w-nav-item:not(.level_1)>a:focus,.no-touch .ush_menu_2 .w-nav-item:not(.level_1):hover>a{background:transparent;color:var(--color-header-middle-text-hover);}.ush_menu_2 .w-nav-item:not(.level_1).current-menu-item>a,.ush_menu_2 .w-nav-item:not(.level_1).current-menu-ancestor>a,.ush_menu_2 .w-nav-item:not(.level_1).current-page-ancestor>a{background:transparent;color:var(--color-header-middle-text-hover);}.header_hor .ush_additional_menu_1 .menu{margin:0 -1.5rem;}.header_hor .ush_additional_menu_1.spread .menu{width:calc(100% + 1.5rem + 1.5rem);}.header_hor .ush_additional_menu_1 .menu-item{padding:0 1.5rem;}.header_ver .ush_additional_menu_1 .menu-item{padding:1.5rem 0;}.ush_menu_1{font-weight:600 !important;font-size:18px !important;}.ush_html_1{color:#1a97d2 !important;}.ush_text_1{color:#fff !important;font-weight:400 !important;font-size:15px !important;}.ush_menu_2{font-size:18px !important;font-weight:600 !important;}.ush_text_2{font-size:15px !important;line-height:23px !important;font-weight:600 !important;}.ush_text_3{font-size:15px !important;line-height:23px !important;font-weight:600 !important;}.ush_text_4{color:var(--color-content-primary) !important;text-align:center !important;font-size:22px !important;line-height:22px !important;font-weight:400 !important;}.ush_text_6{color:var(--color-content-primary) !important;text-align:center !important;font-size:22px !important;line-height:22px !important;font-weight:400 !important;}.us_custom_3f6d057b{color:#fff !important;background:#0b4e7c !important;padding:60px 40px 50px 40px !important;}.us_custom_3090c82c{margin-bottom:10px !important;}.us_custom_8535c5f4{margin-bottom:0 !important;padding-bottom:0 !important;}.us_custom_5c845ccd{background:#f7f5fa !important;}.us_custom_56587e57{color:#fff !important;background:#094e7c !important;}.us_custom_9eee4631{font-weight:300 !important;}.us_custom_bd00854d{max-width:130px !important;margin-left:auto !important;margin-right:auto !important;}.us_custom_41ec8471{font-size:22px !important;margin-top:20px !important;}.us_custom_dd0d88e3{max-width:150px !important;}@media (max-width:1024px){#us_grid_1{--columns:1 !important;}}@media (max-width:600px){#us_grid_1{--columns:1 !important;}}.layout_58 .w-grid-item-h{}.layout_58 .usg_post_title_1{color:#1a97d2 !important;font-weight:700 !important;font-size:25px !important;line-height:1.1 !important;margin-bottom:.2rem !important;}.layout_58 .usg_post_date_1{font-size:1rem !important;margin-top:0 !important;padding-top:0 !important;}.layout_58 .usg_post_content_1{margin-top:.5rem !important;margin-bottom:1rem !important;}.layout_58 .usg_post_author_2{margin-left:0 !important;margin-bottom:0 !important;padding-left:0 !important;padding-bottom:0 !important;}.layout_58 .usg_hwrapper_1{margin-bottom:0 !important;padding-bottom:0 !important;}.layout_58 .usg_text_1{margin-bottom:0 !important;margin-right:4px !important;padding-bottom:0 !important;padding-right:0 !important;}@media (max-width:600px){.layout_58 .usg_post_title_1{font-size:1.8rem !important;}}#rs-demo-id{}