- Podcast – The Impact of Coronavirus on Healthcare Providers & the Community March 24, 2020
Dr. Cecily Havert discusses the novel coronavirus and its impact on healthcare providers and the community at large. Dr. Havert discusses how COVID-19 turned all our worlds upside down both personally and professionally. Listen to the Second Half on Apple PodcastsContinue Reading
- Podcast – Menopause and Women’s Health with Dr. Havert March 9, 2020
Join the conversation about Menopause and Women’s Health – Cecily Havert is interviewed again in the podcast series #thesecondhalfpodcast that explores the challenges and joys experienced in the second half of our lives. Dr. Havert of NorthernVirginiaFamilyPractice explains some of the physical and mental changes that occur before, during and after menopause, as well as ... Continue Reading
- An Ounce of Prevention MD – How to Get the Most Out of Your Doctor’s Visit March 5, 2020
How to Get the Most Out of Your Doctor’s Visit
At least once a day, I have a patient who comes to me and says,”I can’t remember what else I was going to ask you.” No, it’s not dementia setting in. ... Continue Reading
- An Ounce of Prevention MD – Be a Loser! February 19, 2020
Be a loser!
No, not another “how to” on weight loss?!?! Can’t we talk about diabetes, or pancreatitis or anything else???
I get it. There are about 27,000 weight loss books on Amazon, and a search of “weight loss blogs” on Google revealed almost 400,000 hits. ... Continue Reading
- An Ounce of Prevention MD – More Zzz’s Please! February 5, 2020
More Zzz’s, Please!
If you’re like me, and you’re reading this in the morning before your first cup of coffee, you may feel a little groggy and bleary-eyed. We all know it’s really common to have trouble getting moving in the morning. However, if those morning cobwebs don’t ... Continue Reading
- An Ounce of Prevention, MD – Staying Healthy when Everyone around You is Sick! January 24, 2020
Staying healthy when everyone around you is sick!
Everyone in my house seems to have come down with an alien super virus, causing a rainbow-colored assortment of fluids to appear from various parts of our heads. I’m expecting the Center for Disease Control to knock on my door ... Continue Reading
- Podcast – Struggling w/ Anxiety & Tools That Can Help January 22, 2020
Struggling w/ Anxiety & Tools That Can Help
Dr. Cecily Havert talks about mental health. Dr. Havert is a family doctor with special interests in women’s health and mental health. She’s been practicing for over 15 years. She also teaches medical students at Georgetown University. She’s gotten a number of awards including Washingtonian Magazine’s top doctor ... Continue Reading
- An Ounce of Prevention MD – Behavior Change 101 January 7, 2020
An Ounce of Prevention MD
How to (try to) get yourself to do what you know you should
The New Year is finally here, and this time you just know you’re going to start that diet and exercise routine ... Continue Reading
- Ounce of Prevention MD December 20, 2019
My first health blog- Let’s Mention Prevention
So, let’s start with the facts- I know a ton about preventive medicine, but very little about blogging. I hardly ever read blogs, and IT, in general, is not my forte. But prevention is something that ... Continue Reading