An Ounce of Prevention MD – Behavior Change 101
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The New Year is finally here, and this time you just know you’re going to start that diet and exercise routine…
An Ounce of Prevention, MD – Staying Healthy when Everyone around You is Sick!
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Everyone in my house seems to have come down with an alien super virus, causing a rainbow-colored assortment of fluids…
Podcast – Struggling w/ Anxiety & Tools That Can Help
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Dr. Cecily Havert talks about mental health. Dr. Havert is a family doctor with special interests in women’s health and…
Ounce of Prevention MD – Let’s Mention Prevention
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My first health blog- Let’s Mention Prevention So, let’s start with the facts- I know a ton about preventive medicine,…