Dr. Havert’s Blog

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Welcome Home

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Cecily Havert MD
Our lives have become more siloed and isolated than ever. Just take a minute and look around. You see heads…

Staying Ahead of the Game

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Cecily Havert MD
At the heart of Primary Care Medicine is the idea of prevention. Admittedly, it is not a glamorous idea, and…

Why Muscle is Key to Healthier Bones & Metabolic Health in Menopause with Dr. Cecily Havert

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Cecily Havert MD, Concierge medicine, menopause, Stress Management, Wellness, Women's Health
Why Muscle is Key to Healthier Bones & Metabolic Health in Menopause with Dr. Cecily Havert As women move through…

Zen Buddhism & Health Care: Looking Through Rainbow-Tinted Glasses

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Cecily Havert MD
One of the many reasons I love medicine is that it is a practice that is continually evolving, advancing, and…

Can Stress Make Us Sick?

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Cecily Havert MD
Stress. It is everywhere these days. Whether it be traffic on the Beltway, a big presentation at work, or caring…

Taking Aim at Stress and Suffering

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Cecily Havert MD
Right now, one can’t argue that things feel heavy in our world. Ranging from international strife to job security to…

Snuffing Out the Flames of Burnout

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Cecily Havert MD
Last year I had the honor of participating in a Contemplative Medicine Fellowship, a unique year-long program offered through the…

Shedding Our Skin

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Cecily Havert MD
In the Chinese lunar calendar, 2025 ushers in the Year of the Wood Snake. While many of us associate snakes…

Parts of a Whole, Part 2

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Cecily Havert MD
Last month I wrote an article framing all the different “parts” of us that make up the whole, or the…

Parts of a Whole, Part 1

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Cecily Havert MD
A few weeks ago, I watched the animated movie “Inside Out 2”, the highly anticipated sequel to the film with…

The Nobility of Imperfection

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Cecily Havert MD
We really never stop learning. Wisdom, I guess, is what we are trying to achieve in the end, and this…

ARL Awards

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Cecily Havert MD
We are excited to share that our wonderful Dr. Cecily Havert and Dr. Ken Zweig have been nominated for Arlington’s…