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Setting Sail with Our Anger

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Cecily Havert MD
Anger. Raw and powerful. It starts wars, drives us apart, and opens doors to immense suffering. In fact, in Buddhism,…
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In the Beginning

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Cecily Havert MD
   “In the beginner’s mind there are many possibilities; in the expert’s mind there are few”  – Shunryu Suzuki  …
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Contemplating the Role of the Healer

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Cecily Havert MD
As another New Year begins, I see this as a time for reflection, redirection, and transformation. A time for taking…
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The Science of Fixing & the Art of Healing

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Cecily Havert MD
What does it mean to be healthy? When looking through a strictly biological lens, one can make the argument that…
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Maybe Worrying About it Will Help

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Cecily Havert MD
I love quirky, pithy quotes. Even better, I like to acquire articles of clothing that showcase these quotes. One of…
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Bridge Over Troubled Waters

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Cecily Havert MD
Last week, I had the opportunity to attend the annual Contemplative Care Meditation Retreat in Garrison, New York, hosted by…
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Welcome Home

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Cecily Havert MD
Our lives have become more siloed and isolated than ever. Just take a minute and look around. You see heads…
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Staying Ahead of the Game

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Cecily Havert MD
At the heart of Primary Care Medicine is the idea of prevention. Admittedly, it is not a glamorous idea, and…

Why Muscle is Key to Healthier Bones & Metabolic Health in Menopause with Dr. Cecily Havert

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Cecily Havert MD, Concierge medicine, menopause, Stress Management, Wellness, Women's Health
Muscle is Key to Healthier Bones & Metabolic Health in Menopause With Dr. Cecily Havert As women move through perimenopause…
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Zen Buddhism & Health Care: Looking Through Rainbow-Tinted Glasses

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Cecily Havert MD
One of the many reasons I love medicine is that it is a practice that is continually evolving, advancing, and…
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Can Stress Make Us Sick?

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Cecily Havert MD
Stress. It is everywhere these days. Whether it be traffic on the Beltway, a big presentation at work, or caring…
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Taking Aim at Stress and Suffering

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Cecily Havert MD
Right now, one can’t argue that things feel heavy in our world. Ranging from international strife to job security to…